Martin Petro WNBF Pro Lifetime Natural Bodybuilder & Massage Therapy Specialist

The peaceful warrior

“A warrior does not give up what he loves, he finds the love in what he does”…

That was my motto today as  I had to dig really dip to go through this day. Trained in the evening today:

Combo: Skipping rope 30seconds
             Box jumps x10
             Sledge hammer 6kg from sides x10 each side
             Push ups(feet up on the tire) x15
             Hanging leg raises – toes over bar x12

3 rounds all in less then 10min. + stretching and foam rolling.

Leave a comment

Your email address will not be published. Required fields are marked *

fourteen + fourteen =

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Massage Package

Book Now

You can contact me directly through:

Or you can drop me and e-mail 

Online Training & Consultations

Book Now

Here you can order your new nutrition plan, training plan, or individual consultation.
Let me know your preferences and together we will find the right solution for you.

You can contact me directly through:

Or you can drop me and e-mail 

Personal Training Package

Book Now

You can contact me directly through:

Or you can drop me and e-mail